Course: Appetizer Beverage Breakfast Dessert Entree Salad Side Dish Snack Base:
Beef Bread Egg Fruit Grain Lamb Other Pasta Pork/Ham Poultry Seafood Vegetable
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| Recipe Name: |
Zucchini Tots |
Submitted by: |
Briana Murphy |
| Source: |
Skinnytaste.com |
Last Modified: |
9/9/2012 |
| Ethnicity: |
None |
Approximate Cost: |
$1.67 |
| Base: |
Vegetable |
Comments: |
| Course: |
Appetizer |
4 tots is 2 points 3 points plus |
| Difficulty: |
Easy |
| Preparation Time: |
10-30 Minutes |
| Number of Servings: |
3 |
Ingredients: 1 Cup(s) zucchini 1 egg 1/4 Onion 1/4 Cup(s) reduced fat grated cheddar cheese 1/4 Cup(s) bread crumbs |
Directions:
1) Preheat oven to 400°. Spray a mini muffin tin with cooking spray
2)Grate the zucchini into a clean dish towel. Wring all of the excess water out of the zucchini. In a medium bowl, combine all of the ingredients and season with salt and pepper to taste.
3)Fill each muffin section to the top, pushing down on the filling with your spoon so it's nice and compacted so they don't fall apart when you take them out of the tin.
4)Bake for 16-18 minutes, or until the tops are golden.
5)Use a plastic knife or rubber spatula around the edges of each tot to remove them from the muffin tin. Enjoy!! |
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