Ingredients:
1 1/2 Cup(s) pasta shells
2 Teaspoon(s) olive oil
2 Onion
1 Cup(s) drained rinsed canned Chickpeas
1 Cup(s) can crushed tomato
2 Teaspoon(s) parsley
3 Clove(s) minced garlic
1/4 Teaspoon(s) red pepper
1/4 Teaspoon(s) salt |
Directions:
1) Cook the pasta shells according to package directions. Drain, reserving 1/2 cup of the pasta cooking liquid, and keep warm.
2)In a large nonstick skillet, heat the oil. Add the onions; cook, stirring as needed, until softened, about 5 minutes. Stir in the chickpeas, tomatoes, parsley, garlic, pepper flakes and salt. Reduce the heat and simmer, stirring as needed, until the tomatoes are softened, about 10 minutes. Stir in the pasta and cooking liquid; cook, stirring, 2 minutes. |
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